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Personal Growth Workshops
and Retreats

Check out our upcoming events for adults, children and families too!
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​Upcoming Events

  • Healing Song
    Healing Song
    Healing Song
    Fri, May 03
    ONE Center (in-person)
    May 03, 2024, 6:00 PM – 8:00 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502
    May 03, 2024, 6:00 PM – 8:00 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502
    Cultivate Joy & Peace for Your Health & Well-Being through singing, nature, and community at The ONE Center.
  • Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Tue, May 07
    Olympia
    May 07, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    May 07, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Join our series for MBSR graduates to practice together and stay on the path of mindful living through support, encouragement and connection.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, May 10
    ONE Center (in-person)
    May 10, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    May 10, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
  • Emotional Freedom Techniques (EFT) Tapping for Clinicians, Part 1
    Emotional Freedom Techniques (EFT) Tapping for Clinicians, Part 1
    Emotional Freedom Techniques (EFT) Tapping for Clinicians, Part 1
    Fri, May 17
    ONE Center (in-person)
    May 17, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    May 17, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is an in person workshop with group size capped at 20 participants. Join us with guest presenter Shelley White, MA to learn EFT. Also known as Tapping, EFT is quickly becoming a widely accepted and effective evidence-based strategy to reduce emotional distress.
  • Eco-Consciousness: Healing in Nature with Julie Ratner, PhD
    Eco-Consciousness: Healing in Nature with Julie Ratner, PhD
    Eco-Consciousness: Healing in Nature with Julie Ratner, PhD
    Sat, May 18
    ONE Center (in-person)
    May 18, 2024, 1:00 PM – 4:00 PM
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502
    May 18, 2024, 1:00 PM – 4:00 PM
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502
    Slow down and reconnect with your inner being as you experience “tree time” in your visit with nature. Discover how time with the trees and being embraced by Mother Earth is centering, revitalizing, and deeply beneficial to mind, body, and spirit.
  • Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Tue, May 21
    Olympia
    May 21, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    May 21, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Join our series for MBSR graduates to practice together and stay on the path of mindful living through support, encouragement and connection.
  • VOO (Volunteers-of-ONE) Play Day
    VOO (Volunteers-of-ONE) Play Day
    VOO (Volunteers-of-ONE) Play Day
    Sat, May 25
    Olympia
    May 25, 2024, 2:00 PM – 9:00 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    May 25, 2024, 2:00 PM – 9:00 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    for VOOs (Volunteers-of-ONE)
  • Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Tue, Jun 04
    Olympia
    Jun 04, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Jun 04, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Join our series for MBSR graduates to practice together and stay on the path of mindful living through support, encouragement and connection.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, Jun 07
    ONE Center (in-person)
    Jun 07, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Jun 07, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
  • Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Mindful Living Practice Group ~ Spring 2024
    Tue, Jun 18
    Olympia
    Jun 18, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Jun 18, 2024, 6:30 PM – 8:30 PM
    Olympia, 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Join our series for MBSR graduates to practice together and stay on the path of mindful living through support, encouragement and connection.
  • Tarot and Therapy: Intuition and Metaphor
    Tarot and Therapy: Intuition and Metaphor
    Tarot and Therapy: Intuition and Metaphor
    Fri, Jun 21
    ONE Center (in-person)
    Jun 21, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Jun 21, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    In this hands-on workshop, we will explore intuition and how to trust our own sense of knowing. You will learn the archetypes of Jung and Tarot, learn why the creative process soothes body and mind, find materials you'll be comfortable using with clients, and make five of your own cards.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, Jul 12
    ONE Center (in-person)
    Jul 12, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Jul 12, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, Aug 09
    ONE Center (in-person)
    Aug 09, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Aug 09, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
  • Introduction to Nature Therapy: More than a Walk in the Park
    Introduction to Nature Therapy: More than a Walk in the Park
    Introduction to Nature Therapy: More than a Walk in the Park
    Fri, Aug 16
    ONE Center (in-person)
    Aug 16, 2024, 9:30 AM – 5:00 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Aug 16, 2024, 9:30 AM – 5:00 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This workshop allows participants to become familiar with nature-based therapy, specifically, what is involved in a “walk-and-talk” therapy session outdoors in a natural setting.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, Sep 13
    ONE Center (in-person)
    Sep 13, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Sep 13, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
  • The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    The Ethics of Simple Self-Care in Nature (in-person)
    Fri, Oct 11
    ONE Center (in-person)
    Oct 11, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    Oct 11, 2024, 9:00 AM – 4:30 PM PDT
    ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
    This is a nature-based workshop designed to facilitate deep learning through experience, while best supporting your health and well-being outdoors. Group size is capped at 22 participants. Multiple covered, sheltered areas for learning provide respite from rain and sun when needed.
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Community care

We offer a wide array of personal growth workshops designed to support your health and well-being by helping you connect more deeply to yourself, others, and the more-than-human world.  These events include nature therapy walks, flower-based creations (such as bouquets and corsages), sea kayaking, yoga and mindful movement, meditation, massage, labyrinth walks, campfires, singing circles, song baths, tea ceremonies, reflective writing, camping in the forest, and many other activities.  All are planned in alignment with the natural world: the tides, the weather, seasons, blooming of flowers, and ceremonies dating back to earlier cultural celebrations worldwide. 

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