Mindfulness with Ethics in Mental Health Care

Increasingly, the “mindfulness movement” is influencing Western culture in education, business, and mental health care. Different clinical interventions called Mindfulness-Based Interventions (MBIs) are increasingly used to effectively treat clients suffering from chronic pain and stress, depression, anxiety, substance use, suicidality, and more. These evidence-based interventions honor the mind/body connection and align well with integrated health care using the bio-psycho-social treatment model. While psychological interventions are typically knowledge-based and directed toward client change irrespective of the clinician’s health and well-being, MBIs are quite different. A mindfulness-based therapist is ethically obligated to teach from one’s own lived experience. Practicing improves their health and well-being, which research shows correlates with clients’ treatment outcomes. Therefore, developing a mindfulness practice benefits both the clinician and the client. There are many ways to cultivate mindfulness in daily life, with and without meditating. In this experiential workshop, you will learn a variety of simple self-care practices to use…