Mindful Living Practice Group
Tue, Feb 21
|Zoom and In-Person at The ONE Center
Join our 6 session series for MBSR graduates to practice together and stay on the path of mindful living through support, encouragement and connection.
Time & Location
Feb 21, 2023, 6:30 PM – 8:30 PM
Zoom and In-Person at The ONE Center
Guests
About the event
This group is for graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindful Self Compassion (MSC) course who want to stay on the path of practicing mindfulness and self-compassion in daily life.
We'll be using Jon Kabat-Zinn's book as our guide for discussion each time we meet, followed by practicing mindfulness together. Practice consists of mindful movement and guided meditations including sitting, walking, or lying down. Come and learn to continue cultivating peace of mind and a more joyful heart—together.Full Catastrophe Living
practice group meets from both at The ONE Center and. You choose the way to join the community. We meet every other Tuesday evening on. Each session is recorded on Zoom so you won't miss out if you can't be present for a practice session. Come, join the ONE Community of Care in whatever way works for you.The Winter 2023 6:30 - 8:30PMin person online February 21, Mar…
Tickets
MLPG Registration
From $265.00 to $350.00
Sale ended$265.00
+$6.63 ticket service fee
$350.00
+$8.75 ticket service fee