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Fri, Aug 11
|ONE Center (in-person)
Ethical Integration of Mindfulness in Mental Health Care - Hybrid class via Zoom or in person at ONE!
Hybrid workshop - attend on Zoom OR in person at ONE! Learn to develop a mindfulness practice to improve your health and wellbeing. Throughout the day we will explore some of the key practices taught in MBSR including mindful meditation (sitting and walking), body awareness, and mindful yoga.
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