Mindfulness in Nature
Fri, Jul 10
|ONE Center (in-person)
Explore and experience mindfulness in nature to learn accessible, simple ways of being present through invitations from the beautiful land, gardens, forest, and waters of the South Salish Sea at The ONE Center.
Time & Location
Jul 10, 2026, 9:00 AM – 4:30 PM PDT
ONE Center (in-person), 7400 Gallagher Cove Rd NW, Olympia, WA 98502, USA
About the event
Come to ONE to explore and experience mindfulness in nature. This workshop is the confluence of mindfulness, cognitive-based therapy, and eco therapy, creating an innovative paradigm for providing holistic, client-centered care to support both client and clinician well-being. Come, learn about the Mindfulness Movement that continues to change lives worldwide by helping people wake up and discover new ways to live a more peaceful, joy-filled, and healthier life. This movement includes different clinical Mindfulness-Based Interventions (MBI’s) effective for helping people suffer less from insomnia, chronic pain, depression, anxiety, substance abuse, suicidality, and other painful conditions.
While psychological interventions are typically knowledge-based and directed toward client change, irrespective of the clinician’s health and well-being, Mindfulness-Based Interventions (MBI’s) are different. They require clinicians practice what they preach and teach from their practice. So, let’s practice mindfulness together at the beautiful ONE Center on the South Salish Sea just outside Olympia, WA. ONE is a…